22.0 km | 03:09:25 | 08:36/km日期: 2018-02-17 15:20 - 總爬升: 432 m - 平均心率: 149 - 卡路里: 1089 Cal - 溫度: 18°C - 濕度: 74%
Pace: 09'35" / 07'41" / 12'26" / 08'12" / 09'36" / 09'55" / 07'19" / 09'25" / 08'07" / 10'01" / 09'22" / 08'22" / 11'03" / 06'36" / 08'39" / 07'56" / 09'01" / 09'31" / 07'33" / 07'22" / 07'23" / 07'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" (+03'02") | 1000 / 1000 |
| 2 | | 07'40" (+01'08") | 1000 / 2000 |
| 3 | | 12'15" (+05'43") | 1000 / 3000 |
| 4 | | 08'08" (+01'36") | 1000 / 4000 |
| 5 | | 09'36" (+03'04") | 1000 / 5000 |
| 6 | | 09'54" (+03'22") | 1000 / 6000 |
| 7 | | 07'04" (+00'32") | 1000 / 7000 |
| 8 | | 09'15" (+02'43") | 1000 / 8000 |
| 9 | | 08'07" (+01'35") | 1000 / 9000 |
| 10 | | 09'42" (+03'10") | 1000 / 10000 |
| 11 | | 09'21" (+02'49") | 1000 / 11000 |
| 12 | | 08'03" (+01'31") | 1000 / 12000 |
| 13 | | 10'59" (+04'27") | 1000 / 13000 |
| 14 | | 06'32" | 1000 / 14000 |
| 15 | | 08'22" (+01'50") | 1000 / 15000 |
| 16 | | 07'48" (+01'16") | 1000 / 16000 |
| 17 | | 08'45" (+02'13") | 1000 / 17000 |
| 18 | | 09'30" (+02'58") | 1000 / 18000 |
| 19 | | 07'18" (+00'46") | 1000 / 19000 |
| 20 | | 07'15" (+00'43") | 1000 / 20000 |
| 21 | | 07'18" (+00'46") | 1000 / 21000 |
| 22 | | 06'59" (+00'27") | 1000 / 22000 |
| 23 | | 00'00" | 6 / 22006 |
香港Jasmine Lo
留言 
展開計圈分析
