10.2 km | 01:04:50 | 06:22/km日期: 2018-02-17 06:33 - 平均心率: 127 - 卡路里: 563 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 06'40" / 06'19" / 06'23" / 06'28" / 06'18" / 06'17" / 06'21" / 06'18" / 06'16" / 06'20" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'22") | 1000 / 1000 |
| 2 | | 06'20" (+00'03") | 1000 / 2000 |
| 3 | | 06'21" (+00'04") | 1000 / 3000 |
| 4 | | 06'28" (+00'11") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'17" | 1000 / 6000 |
| 7 | | 06'20" (+00'03") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'19" (+00'02") | 1000 / 10000 |
| 11 | | 06'26" (+00'09") | 182 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 137.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'19" | 00:12'59" |
| 3 | 06'23" | 00:19'22" |
| 4 | 06'28" | 00:25'50" |
| 5 | 06'18" | 00:32'08" |
| 6 | 06'17" | 00:38'25" |
| 7 | 06'21" | 00:44'46" |
| 8 | 06'18" | 00:51'04" |
| 9 | 06'16" | 00:57'20" |
| 10 | 06'20" | 01:03'40" |
| 10.2 | 06'28" | 01:04'51" |
展開計圈分析
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