10.4 km | 01:02:36 | 06:02/km日期: 2018-02-12 22:34 - 卡路里: 694 Cal - 溫度: 13°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 06'57" / 06'26" / 06'08" / 06'02" / 05'56" / 06'00" / 06'09" / 05'49" / 05'38" / 05'37" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'20") | 1000 / 1000 |
| 2 | | 06'25" (+00'48") | 1000 / 2000 |
| 3 | | 06'08" (+00'31") | 1000 / 3000 |
| 4 | | 06'02" (+00'25") | 1000 / 4000 |
| 5 | | 05'56" (+00'19") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 06'08" (+00'31") | 1000 / 7000 |
| 8 | | 05'48" (+00'11") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'22" | 352 / 10352 |
2月累積里程 :
146.06 km 
ASICS GEL-CUMULUS 16 累積 :
2369.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'26" | 00:13'23" |
| 3 | 06'08" | 00:19'31" |
| 4 | 06'02" | 00:25'33" |
| 5 | 05'56" | 00:31'29" |
| 6 | 06'00" | 00:37'29" |
| 7 | 06'09" | 00:43'38" |
| 8 | 05'49" | 00:49'27" |
| 9 | 05'38" | 00:55'05" |
| 10 | 05'37" | 01:00'42" |
| 10.4 | 05'23" | 01:02'36" |
展開計圈分析
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