37.1 km | 04:24:53 | 07:07/km日期: 2018-02-17 09:39 - 地點: 竹圍碼頭－大稻埕碼頭來回 - 天氣: 晴 - 卡路里: 1747 Cal - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 07'30" / 06'42" / 06'39" / 06'38" / 06'33" / 06'39" / 08'41" / 06'20" / 06'34" / 06'37" / 06'31" / 06'51" / 06'47" / 06'30" / 06'40" / 06'39" / 06'45" / 06'34" / 10'28" / 06'47" / 06'43" / 06'39" / 12'09" / 06'27" / 06'39" / 06'35" / 07'10" / 07'15" / 06'50" / 07'07" / 11'33" / 06'34" / 06'35" / 06'44" / 06'24" / 06'31" / 06'22" / 07'53" /
過年前一直下雨，又加上忙，好久沒有跑步了，欠的還是要補回
2月累積里程 : 137.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'42" | 00:14'12" |
| 3 | 06'39" | 00:20'51" |
| 4 | 06'38" | 00:27'29" |
| 5 | 06'33" | 00:34'02" |
| 6 | 06'39" | 00:40'41" |
| 7 | 08'41" | 00:49'22" |
| 8 | 06'20" | 00:55'42" |
| 9 | 06'34" | 01:02'16" |
| 10 | 06'37" | 01:08'53" |
| 11 | 06'31" | 01:15'24" |
| 12 | 06'51" | 01:22'15" |
| 13 | 06'47" | 01:29'02" |
| 14 | 06'30" | 01:35'32" |
| 15 | 06'40" | 01:42'12" |
| 16 | 06'39" | 01:48'51" |
| 17 | 06'45" | 01:55'36" |
| 18 | 06'34" | 02:02'10" |
| 19 | 10'28" | 02:12'38" |
| 20 | 06'47" | 02:19'25" |
| 21 | 06'43" | 02:26'08" |
| 22 | 06'39" | 02:32'47" |
| 23 | 12'09" | 02:44'56" |
| 24 | 06'27" | 02:51'23" |
| 25 | 06'39" | 02:58'02" |
| 26 | 06'35" | 03:04'37" |
| 27 | 07'10" | 03:11'47" |
| 28 | 07'15" | 03:19'02" |
| 29 | 06'50" | 03:25'52" |
| 30 | 07'07" | 03:32'59" |
| 31 | 11'33" | 03:44'32" |
| 32 | 06'34" | 03:51'06" |
| 33 | 06'35" | 03:57'41" |
| 34 | 06'44" | 04:04'25" |
| 35 | 06'24" | 04:10'49" |
| 36 | 06'31" | 04:17'20" |
| 37 | 06'22" | 04:23'42" |
| 37.1 | 07'56" | 04:24'53" |
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