41.5 km | 05:07:04 | 07:24/km日期: 2018-02-11 07:15 - 卡路里: 2627 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 06'38" / 06'28" / 06'25" / 06'12" / 06'14" / 06'21" / 07'12" / 07'55" / 06'31" / 07'02" / 06'00" / 06'52" / 07'22" / 06'47" / 06'49" / 07'23" / 06'36" / 06'51" / 06'44" / 06'13" / 08'15" / 06'37" / 07'00" / 08'59" / 06'32" / 06'37" / 09'20" / 08'13" / 08'23" / 09'05" / 07'36" / 07'06" / 08'32" / 06'46" / 07'46" / 09'09" / 08'20" / 08'30" / 08'19" / 09'08" / 08'06" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'37") | 1000 / 1000 |
| 2 | | 06'28" (+00'28") | 1000 / 2000 |
| 3 | | 06'25" (+00'25") | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'14" (+00'14") | 1000 / 5000 |
| 6 | | 06'20" (+00'20") | 1000 / 6000 |
| 7 | | 07'11" (+01'11") | 1000 / 7000 |
| 8 | | 07'55" (+01'55") | 1000 / 8000 |
| 9 | | 06'31" (+00'31") | 1000 / 9000 |
| 10 | | 07'01" (+01'01") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'52" (+00'52") | 1000 / 12000 |
| 13 | | 07'21" (+01'21") | 1000 / 13000 |
| 14 | | 06'41" (+00'41") | 1000 / 14000 |
| 15 | | 06'55" (+00'55") | 1000 / 15000 |
| 16 | | 07'22" (+01'22") | 1000 / 16000 |
| 17 | | 06'34" (+00'34") | 1000 / 17000 |
| 18 | | 06'33" (+00'33") | 1000 / 18000 |
| 19 | | 07'02" (+01'02") | 1000 / 19000 |
| 20 | | 06'13" (+00'13") | 1000 / 20000 |
| 21 | | 08'14" (+02'14") | 1000 / 21000 |
| 22 | | 06'37" (+00'37") | 1000 / 22000 |
| 23 | | 06'59" (+00'59") | 1000 / 23000 |
| 24 | | 08'58" (+02'58") | 1000 / 24000 |
| 25 | | 06'32" (+00'32") | 1000 / 25000 |
| 26 | | 06'36" (+00'36") | 1000 / 26000 |
| 27 | | 09'20" (+03'20") | 1000 / 27000 |
| 28 | | 08'13" (+02'13") | 1000 / 28000 |
| 29 | | 08'22" (+02'22") | 1000 / 29000 |
| 30 | | 09'04" (+03'04") | 1000 / 30000 |
| 31 | | 07'36" (+01'36") | 1000 / 31000 |
| 32 | | 07'05" (+01'05") | 1000 / 32000 |
| 33 | | 08'32" (+02'32") | 1000 / 33000 |
| 34 | | 06'45" (+00'45") | 1000 / 34000 |
| 35 | | 07'46" (+01'46") | 1000 / 35000 |
| 36 | | 09'09" (+03'09") | 1000 / 36000 |
| 37 | | 08'19" (+02'19") | 1000 / 37000 |
| 38 | | 08'29" (+02'29") | 1000 / 38000 |
| 39 | | 08'18" (+02'18") | 1000 / 39000 |
| 40 | | 09'08" (+03'08") | 1000 / 40000 |
| 41 | | 08'06" (+02'06") | 1000 / 41000 |
| 42 | | 08'32" (+02'32") | 451 / 41451 |
| 43 | | 01:43'16" (+37'16") | 1 / 41452 |
| 44 | | 01:10'49" (+04'49") | 2 / 41455 |
2月累積里程 : 204.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'28" | 00:13'06" |
| 3 | 06'25" | 00:19'31" |
| 4 | 06'12" | 00:25'43" |
| 5 | 06'14" | 00:31'57" |
| 6 | 06'21" | 00:38'18" |
| 7 | 07'12" | 00:45'30" |
| 8 | 07'55" | 00:53'25" |
| 9 | 06'31" | 00:59'56" |
| 10 | 07'02" | 01:06'58" |
| 11 | 06'00" | 01:12'58" |
| 12 | 06'52" | 01:19'50" |
| 13 | 07'22" | 01:27'12" |
| 14 | 06'47" | 01:33'59" |
| 15 | 06'49" | 01:40'48" |
| 16 | 07'23" | 01:48'11" |
| 17 | 06'36" | 01:54'47" |
| 18 | 06'51" | 02:01'38" |
| 19 | 06'44" | 02:08'22" |
| 20 | 06'13" | 02:14'35" |
| 21 | 08'15" | 02:22'50" |
| 22 | 06'37" | 02:29'27" |
| 23 | 07'00" | 02:36'27" |
| 24 | 08'59" | 02:45'26" |
| 25 | 06'32" | 02:51'58" |
| 26 | 06'37" | 02:58'35" |
| 27 | 09'20" | 03:07'55" |
| 28 | 08'13" | 03:16'08" |
| 29 | 08'23" | 03:24'31" |
| 30 | 09'05" | 03:33'36" |
| 31 | 07'36" | 03:41'12" |
| 32 | 07'06" | 03:48'18" |
| 33 | 08'32" | 03:56'50" |
| 34 | 06'46" | 04:03'36" |
| 35 | 07'46" | 04:11'22" |
| 36 | 09'09" | 04:20'31" |
| 37 | 08'20" | 04:28'51" |
| 38 | 08'30" | 04:37'21" |
| 39 | 08'19" | 04:45'40" |
| 40 | 09'08" | 04:54'48" |
| 41 | 08'06" | 05:02'54" |
| 41.5 | 10'19" | 05:07'36" |
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