21.0 km | 01:52:13 | 05:20/km日期: 2018-02-14 07:47 - 總爬升: 179 m - 平均心率: 166 - 卡路里: 1265 Cal - 總步數: 22060 - 平均步頻: 196 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 05'51" / 05'26" / 05'25" / 05'22" / 05'20" / 05'48" / 04'53" / 05'23" / 05'30" / 05'27" / 05'18" / 05'09" / 04'46" / 00'57" / 05'03" / 05'12" / 05'06" / 05'08" / 05'12" / 05'08" / 05'14" / 05'08" / 45'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'43") | 1008 / 1008 | 194 / 88 |
2 | | 05'23" (+00'17") | 1006 / 2014 | 197 / 93 |
3 | | 05'25" (+00'19") | 1007 / 3022 | 197 / 93 |
4 | | 05'19" (+00'13") | 1006 / 4029 | 198 / 94 |
5 | | 05'16" (+00'10") | 1000 / 5029 | 198 / 95 |
6 | | 05'47" (+00'41") | 1000 / 6030 | 196 / 87 |
7 | | 05'07" (+00'01") | 1000 / 7030 | 195 / 99 |
8 | | 05'23" (+00'17") | 1007 / 8038 | 197 / 93 |
9 | | 05'26" (+00'20") | 1002 / 9041 | 197 / 93 |
10 | | 05'31" (+00'25") | 1002 / 10043 | 194 / 93 |
11 | | 05'15" (+00'09") | 1001 / 11045 | 195 / 97 |
12 | | 05'09" (+00'03") | 1003 / 12049 | 196 / 98 |
13 | | 05'27" (+00'21") | 1003 / 13052 | 195 / 93 |
14 | | 05'10" (+00'04") | 1004 / 14057 | 198 / 97 |
15 | | 05'08" (+00'02") | 1002 / 15060 | 196 / 99 |
16 | | 05'07" (+00'01") | 1004 / 16064 | 198 / 98 |
17 | | 05'14" (+00'08") | 1003 / 17068 | 197 / 96 |
18 | | 05'06" | 1001 / 18070 | 198 / 98 |
19 | | 05'07" (+00'01") | 1001 / 19071 | 197 / 98 |
20 | | 05'13" (+00'07") | 1001 / 20072 | 195 / 97 |
21 | | 05'10" (+00'04") | 1002 / 21074 | 192 / 100 |
新竹溫文溎