25.8 km | 03:21:48 | 07:49/km日期: 2018-02-25 06:42 - 卡路里: 1987 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 06'56" / 06'16" / 07'15" / 06'12" / 07'25" / 06'37" / 06'28" / 08'12" / 06'42" / 07'29" / 06'42" / 06'50" / 06'41" / 08'28" / 07'13" / 08'48" / 08'49" / 08'05" / 09'10" / 08'39" / 08'38" / 08'43" / 08'40" / 10'24" / 10'34" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'44") | 1000 / 1000 |
2 | | 06'15" (+00'03") | 1000 / 2000 |
3 | | 07'15" (+01'03") | 1000 / 3000 |
4 | | 06'12" | 1000 / 4000 |
5 | | 07'25" (+01'13") | 1000 / 5000 |
6 | | 06'36" (+00'24") | 1000 / 6000 |
7 | | 06'28" (+00'16") | 1000 / 7000 |
8 | | 08'11" (+01'59") | 1000 / 8000 |
9 | | 06'42" (+00'30") | 1000 / 9000 |
10 | | 07'28" (+01'16") | 1000 / 10000 |
11 | | 06'42" (+00'30") | 1000 / 11000 |
12 | | 06'49" (+00'37") | 1000 / 12000 |
13 | | 06'41" (+00'29") | 1000 / 13000 |
14 | | 08'27" (+02'15") | 1000 / 14000 |
15 | | 07'13" (+01'01") | 1000 / 15000 |
16 | | 08'47" (+02'35") | 1000 / 16000 |
17 | | 08'49" (+02'37") | 1000 / 17000 |
18 | | 08'04" (+01'52") | 1000 / 18000 |
19 | | 09'10" (+02'58") | 1000 / 19000 |
20 | | 08'38" (+02'26") | 1000 / 20000 |
21 | | 08'38" (+02'26") | 1000 / 21000 |
22 | | 08'42" (+02'30") | 1000 / 22000 |
23 | | 08'40" (+02'28") | 1000 / 23000 |
24 | | 10'23" (+04'11") | 1000 / 24000 |
25 | | 10'34" (+04'22") | 1000 / 25000 |
26 | | 07'28" (+01'16") | 786 / 25786 |
2月累積里程 : 46.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'16" | 00:13'12" |
3 | 07'15" | 00:20'27" |
4 | 06'12" | 00:26'39" |
5 | 07'25" | 00:34'04" |
6 | 06'37" | 00:40'41" |
7 | 06'28" | 00:47'09" |
8 | 08'12" | 00:55'21" |
9 | 06'42" | 01:02'03" |
10 | 07'29" | 01:09'32" |
11 | 06'42" | 01:16'14" |
12 | 06'50" | 01:23'04" |
13 | 06'41" | 01:29'45" |
14 | 08'28" | 01:38'13" |
15 | 07'13" | 01:45'26" |
16 | 08'48" | 01:54'14" |
17 | 08'49" | 02:03'03" |
18 | 08'05" | 02:11'08" |
19 | 09'10" | 02:20'18" |
20 | 08'39" | 02:28'57" |
21 | 08'38" | 02:37'35" |
22 | 08'43" | 02:46'18" |
23 | 08'40" | 02:54'58" |
24 | 10'24" | 03:05'22" |
25 | 10'34" | 03:15'56" |
25.8 | 07'29" | 03:21'49" |