6.1 km | 01:13:27 | 12:05/km日期: 2018-02-08 19:34 - 平均心率: 126 - 卡路里: 311 Cal - 平均步頻: 148 - 溫度: 13°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'51" / 13'59" / 20'25" / 17'13" / 08'10" / 06'21" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'52") | 1000 / 1000 |
| 2 | | 13'58" (+10'00") | 1000 / 2000 |
| 3 | | 20'25" (+16'27") | 1000 / 3000 |
| 4 | | 25'40" (+21'42") | 560 / 3560 |
| 5 | | 03'58" | 109 / 3669 |
| 6 | | 18'58" (+15'00") | 23 / 3692 |
| 7 | | 04'04" (+00'06") | 100 / 3793 |
| 8 | | 21'38" (+17'40") | 19 / 3812 |
| 9 | | 04'13" (+00'15") | 98 / 3911 |
| 10 | | 18'34" (+14'36") | 22 / 3933 |
| 11 | | 04'27" (+00'29") | 97 / 4030 |
| 12 | | 20'01" (+16'03") | 20 / 4051 |
| 13 | | 04'20" (+00'22") | 97 / 4149 |
| 14 | | 18'21" (+14'23") | 23 / 4172 |
| 15 | | 04'22" (+00'24") | 98 / 4270 |
| 16 | | 17'19" (+13'21") | 25 / 4296 |
| 17 | | 04'11" (+00'13") | 100 / 4397 |
| 18 | | 21'04" (+17'06") | 20 / 4417 |
| 19 | | 04'14" (+00'16") | 97 / 4515 |
| 20 | | 18'50" (+14'52") | 24 / 4540 |
| 21 | | 04'16" (+00'18") | 99 / 4639 |
| 22 | | 18'06" (+14'08") | 23 / 4663 |
| 23 | | 04'18" (+00'20") | 98 / 4762 |
| 24 | | 07'35" (+03'37") | 1000 / 5762 |
| 25 | | 06'39" (+02'41") | 317 / 6079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 146.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 13'59" | 00:20'50" |
| 3 | 20'25" | 00:41'15" |
| 4 | 17'13" | 00:58'28" |
| 5 | 08'10" | 01:06'38" |
| 6 | 06'21" | 01:12'59" |
| 6.1 | 06'04" | 01:13'28" |
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