14.0 km | 01:27:14 | 06:13/km日期: 2018-02-07 06:09 - 平均心率: 133 - 卡路里: 637 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 07'26" / 06'29" / 06'43" / 06'23" / 06'32" / 06'48" / 06'18" / 06'06" / 05'39" / 05'40" / 05'41" / 05'48" / 05'46" / 05'52" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'47") | 1000 / 1000 |
| 2 | | 06'29" (+00'51") | 1000 / 2000 |
| 3 | | 06'43" (+01'05") | 1000 / 3000 |
| 4 | | 06'22" (+00'44") | 1000 / 4000 |
| 5 | | 06'31" (+00'53") | 1000 / 5000 |
| 6 | | 06'47" (+01'09") | 1000 / 6000 |
| 7 | | 06'18" (+00'40") | 1000 / 7000 |
| 8 | | 06'06" (+00'28") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'40" (+00'02") | 1000 / 10000 |
| 11 | | 05'40" (+00'02") | 1000 / 11000 |
| 12 | | 05'48" (+00'10") | 1000 / 12000 |
| 13 | | 05'46" (+00'08") | 1000 / 13000 |
| 14 | | 05'52" (+00'14") | 1000 / 14000 |
| 15 | | 05'18" | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 211.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'29" | 00:13'55" |
| 3 | 06'43" | 00:20'38" |
| 4 | 06'23" | 00:27'01" |
| 5 | 06'32" | 00:33'33" |
| 6 | 06'48" | 00:40'21" |
| 7 | 06'18" | 00:46'39" |
| 8 | 06'06" | 00:52'45" |
| 9 | 05'39" | 00:58'24" |
| 10 | 05'40" | 01:04'04" |
| 11 | 05'41" | 01:09'45" |
| 12 | 05'48" | 01:15'33" |
| 13 | 05'46" | 01:21'19" |
| 14 | 05'52" | 01:27'11" |
| 14.0 | 07'01" | 01:27'15" |
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