9.0 km | 00:35:31 | 03:56/km日期: 2018-02-04 17:21 - 總爬升: 120 m - 平均心率: 138 - 卡路里: 433 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 04'04" / 04'50" / 04'43" / 06'51" / 03'53" / 04'58" / 05'17" / 05'01" / 03'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'12") | 1000 / 1000 |
| 2 | | 04'02" (+00'14") | 1000 / 2000 |
| 3 | | 04'06" (+00'18") | 1000 / 3000 |
| 4 | | 03'58" (+00'10") | 1000 / 4000 |
| 5 | | 03'52" (+00'04") | 1000 / 5000 |
| 6 | | 03'54" (+00'06") | 1000 / 6000 |
| 7 | | 03'48" | 1000 / 7000 |
| 8 | | 03'50" (+00'02") | 1000 / 8000 |
| 9 | | 03'55" (+00'07") | 1000 / 9000 |
| 10 | | 02'44" | 10 / 9010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 193.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'50" | 00:08'54" |
| 3 | 04'43" | 00:13'37" |
| 4 | 06'51" | 00:20'28" |
| 5 | 03'53" | 00:24'21" |
| 6 | 04'58" | 00:29'19" |
| 7 | 05'17" | 00:34'36" |
| 8 | 05'01" | 00:39'37" |
| 9 | 03'59" | 00:43'36" |
| 9.0 | 03'18" | 00:43'38" |
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