9.1 km | 00:49:48 | 05:29/km日期: 2018-02-01 21:45 - 平均心率: 138 - 卡路里: 586 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 87% - PM2.5: 普通(36)
Pace: 05'40" / 05'48" / 05'19" / 05'37" / 05'26" / 05'14" / 05'31" / 05'19" / 05'34" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+02'04") | 1722 / 1722 |
| 2 | | 04'27" (+00'43") | 115 / 1838 |
| 3 | | 05'57" (+02'13") | 251 / 2089 |
| 4 | | 04'12" (+00'28") | 120 / 2209 |
| 5 | | 06'03" (+02'19") | 244 / 2454 |
| 6 | | 04'06" (+00'22") | 128 / 2583 |
| 7 | | 06'01" (+02'17") | 244 / 2828 |
| 8 | | 03'58" (+00'14") | 124 / 2952 |
| 9 | | 05'59" (+02'15") | 252 / 3205 |
| 10 | | 04'14" (+00'30") | 115 / 3321 |
| 11 | | 06'15" (+02'31") | 237 / 3559 |
| 12 | | 04'22" (+00'38") | 117 / 3677 |
| 13 | | 06'07" (+02'23") | 243 / 3920 |
| 14 | | 04'16" (+00'32") | 118 / 4039 |
| 15 | | 06'03" (+02'19") | 246 / 4286 |
| 16 | | 03'44" | 138 / 4424 |
| 17 | | 06'13" (+02'29") | 239 / 4664 |
| 18 | | 04'11" (+00'27") | 131 / 4796 |
| 19 | | 06'15" (+02'31") | 230 / 5027 |
| 20 | | 04'07" (+00'23") | 121 / 5148 |
| 21 | | 06'09" (+02'25") | 242 / 5391 |
| 22 | | 05'19" (+01'35") | 2826 / 8218 |
| 23 | | 05'35" (+01'51") | 849 / 9068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
2月累積里程 : 146.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'48" | 00:11'28" |
| 3 | 05'19" | 00:16'47" |
| 4 | 05'37" | 00:22'24" |
| 5 | 05'26" | 00:27'50" |
| 6 | 05'14" | 00:33'04" |
| 7 | 05'31" | 00:38'35" |
| 8 | 05'19" | 00:43'54" |
| 9 | 05'34" | 00:49'28" |
| 9.1 | 04'52" | 00:49'48" |
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