9.0 km | 00:56:26 | 06:14/km日期: 2018-02-12 18:31 - 地點: 員福陸橋》台65 - 卡路里: 514 Cal - 總步數: 9980 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 07'51" / 06'41" / 06'55" / 07'26" / 05'30" / 05'09" / 04'49" / 05'42" / 06'10" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" (+02'59") | 1005 / 1005 | 162 / 79 |
2 | | 06'41" (+01'52") | 1009 / 2014 | 184 / 81 |
3 | | 06'52" (+02'03") | 1006 / 3021 | 181 / 80 |
4 | | 07'21" (+02'32") | 1000 / 4021 | 156 / 86 |
5 | | 05'30" (+00'41") | 1008 / 5030 | 183 / 99 |
6 | | 05'05" (+00'16") | 1000 / 6031 | 188 / 103 |
7 | | 04'49" | 1008 / 7039 | 192 / 107 |
8 | | 05'41" (+00'52") | 1002 / 8042 | 178 / 98 |
9 | | 06'08" (+01'19") | 1003 / 9045 | 176 / 92 |
2月累積里程 :
60.27 km MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'41" | 00:14'32" |
3 | 06'55" | 00:21'27" |
4 | 07'26" | 00:28'53" |
5 | 05'30" | 00:34'23" |
6 | 05'09" | 00:39'32" |
7 | 04'49" | 00:44'21" |
8 | 05'42" | 00:50'03" |
9 | 06'10" | 00:56'13" |
9.0 | 07'10" | 00:56'26" |