24.4 km | 05:35:21 | 13:45/km日期: 2018-02-04 07:42 - 總爬升: 1296 m - 卡路里: 955 Cal - 平均步頻: 156 - 溫度: 9°C - 濕度: 56%
Pace: 08'00" / 07'38" / 14'56" / 09'40" / 15'09" / 22'47" / 18'19" / 12'05" / 18'49" / 10'08" / 16'01" / 09'12" / 07'47" / 13'34" / 13'43" / 13'31" / 9489'05" / 10'30" / 10'16" / 16'01" / 16'36" / 12'13" / 13'21" / 09'35" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'05") | 1000 / 1000 |
| 2 | | 07'38" (+00'44") | 1000 / 2000 |
| 3 | | 14'56" (+08'02") | 1000 / 3000 |
| 4 | | 09'40" (+02'46") | 1000 / 4000 |
| 5 | | 13'36" (+06'42") | 489 / 4489 |
| 6 | | 20'01" (+13'07") | 1000 / 5489 |
| 7 | | 23'36" (+16'42") | 1000 / 6489 |
| 8 | | 12'37" (+05'43") | 1000 / 7489 |
| 9 | | 13'50" (+06'56") | 1000 / 8489 |
| 10 | | 15'15" (+08'21") | 1000 / 9489 |
| 11 | | 08'31" (+01'37") | 1000 / 10489 |
| 12 | | 16'30" (+09'36") | 1000 / 11489 |
| 13 | | 09'03" (+02'09") | 1000 / 12489 |
| 14 | | 09'51" (+02'57") | 1000 / 13489 |
| 15 | | 13'29" (+06'35") | 1000 / 14489 |
| 16 | | 12'29" (+05'35") | 1000 / 15489 |
| 17 | | 19'18" (+12'24") | 1000 / 16489 |
| 18 | | 26'13" (+19'19") | 1000 / 17489 |
| 19 | | 12'00" (+05'06") | 1000 / 18489 |
| 20 | | 06'54" | 1000 / 19489 |
| 21 | | 22'38" (+15'44") | 966 / 20456 |
| 22 | | 01:52'33" (+45'39") | 0 / 20456 |
| 23 | | 12'55" (+06'01") | 1000 / 21456 |
| 24 | | 14'20" (+07'26") | 1000 / 22456 |
| 25 | | 09'33" (+02'39") | 1000 / 23456 |
| 26 | | 10'45" (+03'51") | 931 / 24387 |
2月累積里程 :
67.23 km 
ascis alumnus 累積 :
4151.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'38" | 00:15'38" |
| 3 | 14'56" | 00:30'34" |
| 4 | 09'40" | 00:40'14" |
| 5 | 15'09" | 00:55'23" |
| 6 | 22'47" | 01:18'10" |
| 7 | 18'19" | 01:36'29" |
| 8 | 12'05" | 01:48'34" |
| 9 | 18'49" | 02:07'23" |
| 10 | 10'08" | 02:17'31" |
| 11 | 16'01" | 02:33'32" |
| 12 | 09'12" | 02:42'44" |
| 13 | 07'47" | 02:50'31" |
| 14 | 13'34" | 03:04'05" |
| 15 | 13'43" | 03:17'48" |
| 16 | 13'31" | 03:31'19" |
| 17 | 9489'05" | 161:40'24" |
| 18 | 10'30" | 161:50'54" |
| 19 | 10'16" | 162:01'10" |
| 20 | 16'01" | 162:17'11" |
| 21 | 16'36" | 162:33'47" |
| 22 | 12'13" | 162:46'00" |
| 23 | 13'21" | 162:59'21" |
| 24 | 09'35" | 163:08'56" |
| 24.4 | 10'45" | 163:13'06" |
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