10.2 km | 01:00:46 | 05:56/km日期: 2018-02-02 17:30 - 卡路里: 857 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'27" / 05'52" / 05'53" / 05'56" / 05'48" / 05'48" / 06'01" / 05'54" / 05'58" / 06'18" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'03") | 1000 / 1000 |
2 | | 05'52" (+00'04") | 1000 / 2000 |
3 | | 05'52" (+00'04") | 1000 / 3000 |
4 | | 05'55" (+00'07") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'00" (+00'12") | 1000 / 7000 |
8 | | 05'54" (+00'06") | 1000 / 8000 |
9 | | 05'57" (+00'09") | 1000 / 9000 |
10 | | 06'18" (+00'30") | 1000 / 10000 |
11 | | 06'04" (+00'16") | 237 / 10237 |
2月累積里程 : 339.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'52" | 00:12'19" |
3 | 05'53" | 00:18'12" |
4 | 05'56" | 00:24'08" |
5 | 05'48" | 00:29'56" |
6 | 05'48" | 00:35'44" |
7 | 06'01" | 00:41'45" |
8 | 05'54" | 00:47'39" |
9 | 05'58" | 00:53'37" |
10 | 06'18" | 00:59'55" |
10.2 | 06'05" | 01:01'22" |