10.0 km | 00:52:12 | 05:12/km日期: 2018-02-04 15:34 - 平均心率: 140 - 卡路里: 518 Cal - 平均步頻: 186 - 溫度: 9°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'36" / 05'27" / 05'19" / 05'29" / 05'16" / 05'14" / 05'15" / 05'06" / 04'49" / 04'35" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'02") | 1000 / 1000 |
| 2 | | 05'26" (+00'52") | 1000 / 2000 |
| 3 | | 05'19" (+00'45") | 1000 / 3000 |
| 4 | | 05'28" (+00'54") | 1000 / 4000 |
| 5 | | 05'16" (+00'42") | 1000 / 5000 |
| 6 | | 05'14" (+00'40") | 1000 / 6000 |
| 7 | | 05'14" (+00'40") | 1000 / 7000 |
| 8 | | 05'06" (+00'32") | 1000 / 8000 |
| 9 | | 04'49" (+00'15") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 05'12" (+00'38") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 276.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'27" | 00:11'03" |
| 3 | 05'19" | 00:16'22" |
| 4 | 05'29" | 00:21'51" |
| 5 | 05'16" | 00:27'07" |
| 6 | 05'14" | 00:32'21" |
| 7 | 05'15" | 00:37'36" |
| 8 | 05'06" | 00:42'42" |
| 9 | 04'49" | 00:47'31" |
| 10 | 04'35" | 00:52'06" |
| 10.0 | 05'05" | 00:52'12" |
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