| 全馬 | 05:45:47 | 08:11/km | 第139馬官方成績 | 日期 | 2018-02-04 | 成績 | 05:45:47 | 總名次 | 279 / 974 | 分組名次 | 94 / 271 | 平均速度 | 08:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'31" (+12'08") | 01:27'57" (+16'51") | | 00:42'26" (+09'03") | | 00:37'43" (+04'20") | 01:11'06" | | 00:33'23" | | 00:35'11" (+01'48") | 01:28'00" (+16'54") | | 00:52'49" (+19'26") | | 00:47'41" (+14'18") | 01:23'04" (+11'58") | | 00:35'23" (+02'00") | |
日期: 2018-02-04 07:30 - 總爬升: 1257 m - 地點: 貢寮國中 - 天氣: 雨 - 卡路里: 2640 Cal - 總步數: 34850 - 平均步頻: 100 - 平均步幅: 122 cm - 溫度: 10°C - 濕度: 78% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'01" (+04'01") | 1005 / 1005 | 151 / 73 | 2 | | 06'50" (+01'50") | 1000 / 2005 | 166 / 87 | 3 | | 09'10" (+04'10") | 1001 / 3006 | 70 / 155 | 4 | | 09'46" (+04'46") | 1004 / 4011 | 30 / 332 | 5 | | 10'34" (+05'34") | 1006 / 5018 | 49 / 189 |
6 | | 08'36" (+03'36") | 1003 / 6021 | 72 / 161 | 7 | | 05'24" (+00'24") | 1010 / 7031 | 177 / 104 | 8 | | 09'28" (+04'28") | 1007 / 8039 | 42 / 246 | 9 | | 12'00" (+07'00") | 1007 / 9046 | 5 / 1624 | 10 | | 06'38" (+01'38") | 1007 / 10053 | 148 / 101 | 11 | | 11'22" (+06'22") | 1001 / 11055 | 75 / 116 | 12 | | 07'00" (+02'00") | 1006 / 12061 | 133 / 107 | 13 | | 05'37" (+00'37") | 1006 / 13067 | 179 / 98 | 14 | | 08'16" (+03'16") | 1007 / 14075 | 126 / 95 | 15 | | 05'15" (+00'15") | 1004 / 15080 | 181 / 104 | 16 | | 07'49" (+02'49") | 1004 / 16085 | 127 / 100 | 17 | | 05'35" (+00'35") | 1002 / 17087 | 183 / 97 | 18 | | 08'00" (+03'00") | 1007 / 18095 | 126 / 98 | 19 | | 05'46" (+00'46") | 1001 / 19097 | 181 / 95 | 20 | | 06'13" (+01'13") | 1005 / 20102 | 169 / 95 | 21 | | 06'19" (+01'19") | 1003 / 21106 | 154 / 102 | 22 | | 06'35" (+01'35") | 1000 / 22107 | 150 / 100 | 23 | | 08'42" (+03'42") | 1001 / 23108 | 90 / 127 | 24 | | 06'26" (+01'26") | 1005 / 24114 | 184 / 83 | 25 | | 06'58" (+01'58") | 1004 / 25118 | 164 / 87 | 26 | | 11'49" (+06'49") | 1009 / 26128 | 81 / 104 | 27 | | 07'27" (+02'27") | 1008 / 27136 | 134 / 100 | 28 | | 10'25" (+05'25") | 1007 / 28143 | 54 / 177 | 29 | | 13'10" (+08'10") | 1004 / 29147 | 4 / 1859 | 30 | | 09'33" (+04'33") | 1004 / 30152 | 48 / 214 | 31 | | 07'16" (+02'16") | 1004 / 31157 | 138 / 99 | 32 | | 12'49" (+07'49") | 1008 / 32165 | 45 / 172 | 33 | | 12'11" (+07'11") | 1001 / 33167 | 3 / 2383 | 34 | | 09'04" (+04'04") | 1007 / 34174 | 68 / 160 | 35 | | 06'04" (+01'04") | 1007 / 35182 | 177 / 92 | 36 | | 07'59" (+02'59") | 1006 / 36189 | 86 / 144 | 37 | | 09'30" (+04'30") | 1006 / 37195 | 33 / 318 | 38 | | 05'34" (+00'34") | 1006 / 38201 | 180 / 99 | 39 | | 07'06" (+02'06") | 1000 / 39202 | 142 / 98 | 40 | | 05'00" | 1005 / 40208 | 181 / 110 | 41 | | 05'32" (+00'32") | 1000 / 41208 | 178 / 101 | 42 | | 06'35" (+01'35") | 1005 / 42214 | 138 / 109 |
賽前宣言: 玩(完)賽就好 賽後評分: 賽道風景優美,補給貼心且豐富 給 5 星 2月累積里程 : 60.27 km Mizuno Wave Rider 19 SW 累積 : 1831.4 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'04" | 00:09'04" | 2 | 06'51" | 00:15'55" | 3 | 09'11" | 00:25'06" | 4 | 09'49" | 00:34'55" | 5 | 10'36" | 00:45'31" | 6 | 08'41" | 00:54'12" | 7 | 05'24" | 00:59'36" | 8 | 09'32" | 01:09'08" | 9 | 12'06" | 01:21'14" | 10 | 06'43" | 01:27'57" | 11 | 11'22" | 01:39'19" | 12 | 07'04" | 01:46'23" | 13 | 05'40" | 01:52'03" | 14 | 08'19" | 02:00'22" | 15 | 05'18" | 02:05'40" | 16 | 07'48" | 02:13'28" | 17 | 05'40" | 02:19'08" | 18 | 08'01" | 02:27'09" | 19 | 05'47" | 02:32'56" | 20 | 06'07" | 02:39'03" | 21 | 06'29" | 02:45'32" | 22 | 06'36" | 02:52'08" | 23 | 08'43" | 03:00'51" | 24 | 06'28" | 03:07'19" | 25 | 06'55" | 03:14'14" | 26 | 11'56" | 03:26'10" | 27 | 07'29" | 03:33'39" | 28 | 10'30" | 03:44'09" | 29 | 11'44" | 03:55'53" | 30 | 11'10" | 04:07'03" | 31 | 07'11" | 04:14'14" | 32 | 12'49" | 04:27'03" | 33 | 12'22" | 04:39'25" | 34 | 09'13" | 04:48'38" | 35 | 06'06" | 04:54'44" | 36 | 08'04" | 05:02'48" | 37 | 09'24" | 05:12'12" | 38 | 05'46" | 05:17'58" | 39 | 07'10" | 05:25'08" | 40 | 04'59" | 05:30'07" | 41 | 05'33" | 05:35'40" | 42 | 06'38" | 05:42'18" | 42.5 | 06'36" | 05:45'47" |
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