11.3 km | 01:23:01 | 07:22/km日期: 2018-01-21 08:56 - 卡路里: 830 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 06'58" / 06'25" / 06'14" / 06'06" / 06'23" / 06'18" / 05'53" / 06'01" / 06'06" / 05'52" / 06'25" / 54'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'03") | 1008 / 1008 |
| 2 | | 06'25" (+00'34") | 1003 / 2011 |
| 3 | | 06'13" (+00'22") | 1004 / 3016 |
| 4 | | 06'08" (+00'17") | 1005 / 4021 |
| 5 | | 06'22" (+00'31") | 1009 / 5030 |
| 6 | | 06'16" (+00'25") | 998 / 6028 |
| 7 | | 05'54" (+00'03") | 1010 / 7039 |
| 8 | | 06'00" (+00'09") | 1006 / 8046 |
| 9 | | 06'07" (+00'16") | 997 / 9043 |
| 10 | | 05'51" | 1008 / 10052 |
| 11 | | 06'26" (+00'35") | 1006 / 11059 |
| 12 | | 29'33" (+23'42") | 272 / 11332 |
1月累積里程 : 254.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'25" | 00:13'23" |
| 3 | 06'14" | 00:19'37" |
| 4 | 06'06" | 00:25'43" |
| 5 | 06'23" | 00:32'06" |
| 6 | 06'18" | 00:38'24" |
| 7 | 05'53" | 00:44'17" |
| 8 | 06'01" | 00:50'18" |
| 9 | 06'06" | 00:56'24" |
| 10 | 05'52" | 01:02'16" |
| 11 | 06'25" | 01:08'41" |
| 11.3 | 54'29" | 01:23'01" |
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