9.6 km | 00:31:39 | 03:17/km日期: 2018-01-27 14:52 - 平均心率: 128 - 卡路里: 310 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 03'44" / 02'38" / 05'41" / 02'48" / 03'07" / 03'05" / 03'07" / 02'34" / 02'54" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+01'10") | 1000 / 1000 |
| 2 | | 02'37" (+00'04") | 1000 / 2000 |
| 3 | | 05'41" (+03'08") | 1000 / 3000 |
| 4 | | 02'47" (+00'14") | 1000 / 4000 |
| 5 | | 03'06" (+00'33") | 1000 / 5000 |
| 6 | | 03'05" (+00'32") | 1000 / 6000 |
| 7 | | 03'06" (+00'33") | 1000 / 7000 |
| 8 | | 02'33" | 1000 / 8000 |
| 9 | | 02'54" (+00'21") | 1000 / 9000 |
| 10 | | 03'21" (+00'48") | 603 / 9603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 124.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 02'38" | 00:06'22" |
| 3 | 05'41" | 00:12'03" |
| 4 | 02'48" | 00:14'51" |
| 5 | 03'07" | 00:17'58" |
| 6 | 03'05" | 00:21'03" |
| 7 | 03'07" | 00:24'10" |
| 8 | 02'34" | 00:26'44" |
| 9 | 02'54" | 00:29'38" |
| 9.6 | 03'22" | 00:31'40" |
展開計圈分析
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