12.2 km | 00:57:29 | 04:42/km日期: 2018-01-29 05:56 - 平均心率: 148 - 卡路里: 642 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 04'48" / 05'47" / 04'00" / 04'25" / 03'52" / 04'34" / 04'02" / 04'41" / 04'45" / 04'24" / 05'46" / 05'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+01'12") | 1000 / 1000 |
| 2 | | 05'47" (+02'11") | 1000 / 2000 |
| 3 | | 03'36" | 400 / 2400 |
| 4 | | 05'06" (+01'30") | 200 / 2600 |
| 5 | | 03'45" (+00'09") | 800 / 3400 |
| 6 | | 05'22" (+01'46") | 400 / 3800 |
| 7 | | 03'54" (+00'18") | 1000 / 4800 |
| 8 | | 03'46" (+00'10") | 200 / 5000 |
| 9 | | 05'22" (+01'46") | 400 / 5400 |
| 10 | | 04'03" (+00'27") | 1000 / 6400 |
| 11 | | 03'58" (+00'22") | 600 / 7000 |
| 12 | | 05'34" (+01'58") | 400 / 7400 |
| 13 | | 04'10" (+00'34") | 1000 / 8400 |
| 14 | | 03'52" (+00'16") | 200 / 8600 |
| 15 | | 05'37" (+02'01") | 400 / 9000 |
| 16 | | 04'00" (+00'24") | 800 / 9800 |
| 17 | | 05'43" (+02'07") | 400 / 10200 |
| 18 | | 05'40" (+02'04") | 1000 / 11200 |
| 19 | | 05'20" (+01'44") | 1000 / 12200 |
| 20 | | 04'02" (+00'26") | 22 / 12222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
295.38 km 
Skechers GO MEB SPEED 3 累積 :
2479.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'47" | 00:10'35" |
| 3 | 04'00" | 00:14'35" |
| 4 | 04'25" | 00:19'00" |
| 5 | 03'52" | 00:22'52" |
| 6 | 04'34" | 00:27'26" |
| 7 | 04'02" | 00:31'28" |
| 8 | 04'41" | 00:36'09" |
| 9 | 04'45" | 00:40'54" |
| 10 | 04'24" | 00:45'18" |
| 11 | 05'46" | 00:51'04" |
| 12 | 05'21" | 00:56'25" |
| 12.2 | 06'39" | 00:57'54" |
展開計圈分析
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