12.1 km | 01:41:42 | 08:23/km日期: 2018-01-27 07:31 - 總爬升: 384 m - 卡路里: 662 Cal - 平均步頻: 154 - 溫度: 14°C - 濕度: 82%
Pace: 09'31" / 14'45" / 09'27" / 11'17" / 16'30" / 08'59" / 13'37" / 12'33" / 07'41" / 12'36" / 29'04" / 08'59" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" (+02'50") | 1000 / 1000 |
| 2 | | 09'55" (+03'15") | 1000 / 2000 |
| 3 | | 09'26" (+02'46") | 1000 / 3000 |
| 4 | | 08'03" (+01'23") | 1000 / 4000 |
| 5 | | 07'27" (+00'47") | 1000 / 5000 |
| 6 | | 08'58" (+02'18") | 1000 / 6000 |
| 7 | | 07'54" (+01'14") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 07'41" (+01'01") | 1000 / 9000 |
| 10 | | 07'57" (+01'17") | 1000 / 10000 |
| 11 | | 08'11" (+01'31") | 1000 / 11000 |
| 12 | | 08'57" (+02'17") | 1000 / 12000 |
| 13 | | 08'15" (+01'35") | 114 / 12114 |
1月累積里程 : 181.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 14'45" | 00:24'16" |
| 3 | 09'27" | 00:33'43" |
| 4 | 11'17" | 00:45'00" |
| 5 | 16'30" | 01:01'30" |
| 6 | 08'59" | 01:10'29" |
| 7 | 13'37" | 01:24'06" |
| 8 | 12'33" | 01:36'39" |
| 9 | 07'41" | 01:44'20" |
| 10 | 12'36" | 01:56'56" |
| 11 | 29'04" | 02:26'00" |
| 12 | 08'59" | 02:34'59" |
| 12.1 | 08'10" | 02:35'55" |
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