7.6 km | 00:37:35 | 04:58/km日期: 2018-01-31 17:53 - 卡路里: 615 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 78%
Pace: 04'07" / 04'41" / 05'02" / 05'00" / 04'34" / 04'58" / 05'34" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'08") | 1000 / 1000 |
| 2 | | 04'39" (+00'05") | 1000 / 2000 |
| 3 | | 05'02" (+00'28") | 1000 / 3000 |
| 4 | | 04'59" (+00'25") | 1000 / 4000 |
| 5 | | 04'34" | 1000 / 5000 |
| 6 | | 04'58" (+00'24") | 1000 / 6000 |
| 7 | | 05'33" (+00'59") | 1000 / 7000 |
| 8 | | 05'29" (+00'55") | 562 / 7562 |
1月累積里程 : 60.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'41" | 00:08'48" |
| 3 | 05'02" | 00:13'50" |
| 4 | 05'00" | 00:18'50" |
| 5 | 04'34" | 00:23'24" |
| 6 | 04'58" | 00:28'22" |
| 7 | 05'34" | 00:33'56" |
| 7.6 | 05'29" | 00:37'01" |
展開計圈分析
留言 
