4.6 km | 00:33:57 | 07:24/km日期: 2018-03-04 12:34 - 卡路里: 247 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 普通(40)
Pace: 08'42" / 07'42" / 07'00" / 06'44" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+03'17") | 241 / 241 |
| 2 | | 09'58" (+03'44") | 263 / 505 |
| 3 | | 07'42" (+01'28") | 252 / 758 |
| 4 | | 07'19" (+01'05") | 247 / 1005 |
| 5 | | 07'22" (+01'08") | 239 / 1245 |
| 6 | | 07'28" (+01'14") | 254 / 1499 |
| 7 | | 07'45" (+01'31") | 225 / 1725 |
| 8 | | 08'03" (+01'49") | 240 / 1965 |
| 9 | | 07'25" (+01'11") | 226 / 2192 |
| 10 | | 06'59" (+00'45") | 243 / 2435 |
| 11 | | 06'48" (+00'34") | 237 / 2672 |
| 12 | | 07'06" (+00'52") | 246 / 2919 |
| 13 | | 06'48" (+00'34") | 14 / 2933 |
| 14 | | 06'56" (+00'42") | 45 / 2979 |
| 15 | | 06'49" (+00'35") | 251 / 3230 |
| 16 | | 06'20" (+00'06") | 244 / 3475 |
| 17 | | 06'43" (+00'29") | 245 / 3720 |
| 18 | | 06'58" (+00'44") | 238 / 3959 |
| 19 | | 06'32" (+00'18") | 247 / 4206 |
| 20 | | 06'14" | 248 / 4455 |
| 21 | | 06'29" (+00'15") | 120 / 4576 |
3月累積里程 : 11.74 km
Android - Xiaomi MI 5 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'42" | 00:16'24" |
| 3 | 07'00" | 00:23'24" |
| 4 | 06'44" | 00:30'08" |
| 4.6 | 06'14" | 00:33'45" |
福祥(錸德竹22晨跑團) 說推
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