9.4 km | 01:01:33 | 06:31/km日期: 2018-01-11 18:08 - 卡路里: 610 Cal - 溫度: 17°C - 濕度: 59% - PM2.5: 良好(35)
Pace: 07'22" / 06'19" / 06'18" / 06'16" / 06'11" / 06'17" / 06'18" / 06'22" / 06'34" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'06") | 1014 / 1014 |
| 2 | | 06'19" (+00'06") | 997 / 2011 |
| 3 | | 06'16" (+00'03") | 1008 / 3019 |
| 4 | | 06'15" (+00'02") | 1006 / 4026 |
| 5 | | 06'13" | 1007 / 5033 |
| 6 | | 06'16" (+00'03") | 1010 / 6043 |
| 7 | | 06'17" (+00'04") | 1011 / 7054 |
| 8 | | 06'21" (+00'08") | 1005 / 8059 |
| 9 | | 06'41" (+00'28") | 1003 / 9063 |
| 10 | | 07'00" (+00'47") | 439 / 9503 |
1月累積里程 : 107.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'19" | 00:13'41" |
| 3 | 06'18" | 00:19'59" |
| 4 | 06'16" | 00:26'15" |
| 5 | 06'11" | 00:32'26" |
| 6 | 06'17" | 00:38'43" |
| 7 | 06'18" | 00:45'01" |
| 8 | 06'22" | 00:51'23" |
| 9 | 06'34" | 00:57'57" |
| 9.4 | 08'23" | 01:01'33" |
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