7.2 km | 00:42:03 | 05:48/km日期: 2018-01-24 21:42 - 卡路里: 404 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 79%
Pace: 05'46" / 07'33" / 06'37" / 05'39" / 05'12" / 08'21" / 07'09" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'38") | 1000 / 1000 |
2 | | 05'33" (+00'22") | 1000 / 2001 |
3 | | 05'33" (+00'22") | 1000 / 3002 |
4 | | 05'39" (+00'28") | 1000 / 4003 |
5 | | 05'11" | 1000 / 5004 |
6 | | 05'42" (+00'31") | 1000 / 6005 |
7 | | 07'06" (+01'55") | 1000 / 7006 |
8 | | 05'51" (+00'40") | 239 / 7246 |
1月累積里程 : 301.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 07'33" | 00:13'19" |
3 | 06'37" | 00:19'56" |
4 | 05'39" | 00:25'35" |
5 | 05'12" | 00:30'47" |
6 | 08'21" | 00:39'08" |
7 | 07'09" | 00:46'17" |
7.2 | 06'17" | 00:47'50" |