10.0 km | 01:28:29 | 08:49/km日期: 2018-01-21 15:48 - 平均心率: 155 - 卡路里: 703 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 09'09" / 08'28" / 08'04" / 08'06" / 10'06" / 11'03" / 09'08" / 08'20" / 08'21" / 07'32" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+01'37") | 1000 / 1000 |
| 2 | | 08'27" (+00'55") | 1000 / 2000 |
| 3 | | 08'04" (+00'32") | 1000 / 3000 |
| 4 | | 08'06" (+00'34") | 1000 / 4000 |
| 5 | | 10'06" (+02'34") | 1000 / 5000 |
| 6 | | 11'03" (+03'31") | 1000 / 6000 |
| 7 | | 09'07" (+01'35") | 1000 / 7000 |
| 8 | | 08'19" (+00'47") | 1000 / 8000 |
| 9 | | 08'20" (+00'48") | 1000 / 9000 |
| 10 | | 07'32" | 1000 / 10000 |
| 11 | | 10'00" (+02'28") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 100.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 08'28" | 00:17'37" |
| 3 | 08'04" | 00:25'41" |
| 4 | 08'06" | 00:33'47" |
| 5 | 10'06" | 00:43'53" |
| 6 | 11'03" | 00:54'56" |
| 7 | 09'08" | 01:04'04" |
| 8 | 08'20" | 01:12'24" |
| 9 | 08'21" | 01:20'45" |
| 10 | 07'32" | 01:28'17" |
| 10.0 | 10'21" | 01:28'29" |
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