8.0 km | 00:35:52 | 04:28/km日期: 2018-01-23 20:24 - 卡路里: 422 Cal - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'00" / 04'35" / 04'30" / 04'31" / 04'23" / 04'20" / 04'26" / 04'20" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'23") | 1000 / 1000 |
| 2 | | 04'34" (+00'15") | 1000 / 2000 |
| 3 | | 04'30" (+00'11") | 1000 / 3000 |
| 4 | | 04'30" (+00'11") | 1000 / 4000 |
| 5 | | 04'23" (+00'04") | 1000 / 5000 |
| 6 | | 04'20" (+00'01") | 1000 / 6000 |
| 7 | | 04'26" (+00'07") | 1000 / 7000 |
| 8 | | 04'19" | 1000 / 8000 |
| 9 | | 03'50" | 22 / 8022 |
1月累積里程 : 148.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'35" | 00:09'35" |
| 3 | 04'30" | 00:14'05" |
| 4 | 04'31" | 00:18'36" |
| 5 | 04'23" | 00:22'59" |
| 6 | 04'20" | 00:27'19" |
| 7 | 04'26" | 00:31'45" |
| 8 | 04'20" | 00:36'05" |
| 8.0 | 03'46" | 00:36'10" |
展開計圈分析
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