21.8 km | 02:56:01 | 08:04/km日期: 2018-02-25 06:45 - 總爬升: 369 m - 平均心率: 150 - 卡路里: 1202 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 08'29" / 07'04" / 07'26" / 08'39" / 07'34" / 07'34" / 07'11" / 07'47" / 07'44" / 07'32" / 09'24" / 08'27" / 07'31" / 08'15" / 17'58" / 00'12" / 07'34" / 08'45" / 08'10" / 08'23" / 08'15" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" | 14030 / 14030 |
| 2 | | 09'18" (+01'24") | 1 / 14032 |
| 3 | | 08'22" (+00'28") | 7780 / 21812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 21.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'04" | 00:15'33" |
| 3 | 07'26" | 00:22'59" |
| 4 | 08'39" | 00:31'38" |
| 5 | 07'34" | 00:39'12" |
| 6 | 07'34" | 00:46'46" |
| 7 | 07'11" | 00:53'57" |
| 8 | 07'47" | 01:01'44" |
| 9 | 07'44" | 01:09'28" |
| 10 | 07'32" | 01:17'00" |
| 11 | 09'24" | 01:26'24" |
| 12 | 08'27" | 01:34'51" |
| 13 | 07'31" | 01:42'22" |
| 14 | 08'15" | 01:50'37" |
| 15 | 17'58" | 02:08'35" |
| 16 | 00'12" | 02:08'47" |
| 17 | 07'34" | 02:16'21" |
| 18 | 08'45" | 02:25'06" |
| 19 | 08'10" | 02:33'16" |
| 20 | 08'23" | 02:41'39" |
| 21 | 08'15" | 02:49'54" |
| 21.8 | 07'42" | 02:56'10" |
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