11.3 km | 01:04:14 | 05:41/km日期: 2018-01-16 06:04 - 卡路里: 608 Cal - 總步數: 12872 - 平均步頻: 200 - 平均步幅: 87 cm - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(24)
Pace: 06'55" / 06'01" / 05'52" / 05'50" / 05'35" / 06'17" / 05'20" / 05'07" / 05'16" / 05'13" / 05'10" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'50") | 1002 / 1002 | 183 / 79 |
| 2 | | 06'01" (+00'57") | 1008 / 2010 | 200 / 83 |
| 3 | | 05'47" (+00'43") | 1004 / 3014 | 201 / 85 |
| 4 | | 05'49" (+00'45") | 1001 / 4016 | 201 / 85 |
| 5 | | 05'34" (+00'30") | 1000 / 5016 | 201 / 88 |
| 6 | | 06'16" (+01'12") | 1001 / 6018 | 191 / 83 |
| 7 | | 05'18" (+00'14") | 1003 / 7022 | 204 / 92 |
| 8 | | 05'04" | 1006 / 8029 | 207 / 94 |
| 9 | | 05'15" (+00'11") | 1001 / 9030 | 204 / 92 |
| 10 | | 05'11" (+00'07") | 1004 / 10034 | 208 / 92 |
| 11 | | 05'11" (+00'07") | 1004 / 11039 | 207 / 92 |
| 12 | | 05'43" (+00'39") | 276 / 11315 | 200 / 86 |
1月累積里程 :
418.74 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'01" | 00:12'56" |
| 3 | 05'52" | 00:18'48" |
| 4 | 05'50" | 00:24'38" |
| 5 | 05'35" | 00:30'13" |
| 6 | 06'17" | 00:36'30" |
| 7 | 05'20" | 00:41'50" |
| 8 | 05'07" | 00:46'57" |
| 9 | 05'16" | 00:52'13" |
| 10 | 05'13" | 00:57'26" |
| 11 | 05'10" | 01:02'36" |
| 11.3 | 05'54" | 01:04'14" |
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