10.0 km | 01:03:41 | 06:21/km日期: 2018-01-20 09:17 - 卡路里: 732 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 06'39" / 06'35" / 06'26" / 06'24" / 06'26" / 06'24" / 06'17" / 06'13" / 06'01" / 05'40" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'03") | 1007 / 1007 |
| 2 | | 06'34" (+00'59") | 1013 / 2021 |
| 3 | | 06'24" (+00'49") | 1007 / 3029 |
| 4 | | 06'23" (+00'48") | 1006 / 4036 |
| 5 | | 06'27" (+00'52") | 1005 / 5042 |
| 6 | | 06'18" (+00'43") | 1013 / 6055 |
| 7 | | 06'22" (+00'47") | 1001 / 7057 |
| 8 | | 06'13" (+00'38") | 1018 / 8075 |
| 9 | | 05'58" (+00'23") | 1013 / 9088 |
| 10 | | 05'35" | 1014 / 10103 |
1月累積里程 : 177.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'35" | 00:13'14" |
| 3 | 06'26" | 00:19'40" |
| 4 | 06'24" | 00:26'04" |
| 5 | 06'26" | 00:32'30" |
| 6 | 06'24" | 00:38'54" |
| 7 | 06'17" | 00:45'11" |
| 8 | 06'13" | 00:51'24" |
| 9 | 06'01" | 00:57'25" |
| 10 | 05'40" | 01:03'05" |
| 10.0 | 39'59" | 01:03'41" |
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