15.6 km | 01:44:40 | 06:43/km日期: 2018-01-21 20:02 - 平均心率: 154 - 卡路里: 838 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 06'18" / 06'02" / 05'58" / 05'59" / 05'59" / 06'01" / 06'08" / 08'06" / 06'19" / 06'22" / 09'18" / 06'15" / 06'15" / 06'17" / 13'31" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'49") | 1000 / 1000 |
| 2 | | 06'02" (+02'34") | 1000 / 2000 |
| 3 | | 05'57" (+02'29") | 1000 / 3000 |
| 4 | | 05'58" (+02'30") | 1000 / 4000 |
| 5 | | 05'59" (+02'31") | 1000 / 5000 |
| 6 | | 06'00" (+02'32") | 1000 / 6000 |
| 7 | | 06'08" (+02'40") | 1000 / 7000 |
| 8 | | 06'15" (+02'47") | 1000 / 8000 |
| 9 | | 06'19" (+02'51") | 1000 / 9000 |
| 10 | | 06'21" (+02'53") | 1000 / 10000 |
| 11 | | 06'13" (+02'45") | 1000 / 11000 |
| 12 | | 06'14" (+02'46") | 1000 / 12000 |
| 13 | | 06'15" (+02'47") | 1000 / 13000 |
| 14 | | 06'16" (+02'48") | 1000 / 14000 |
| 15 | | 06'19" (+02'51") | 572 / 14572 |
| 16 | | 22'48" (+19'20") | 438 / 15010 |
| 17 | | 03'52" (+00'24") | 43 / 15053 |
| 18 | | 10'33" (+07'05") | 94 / 15148 |
| 19 | | 03'39" (+00'11") | 45 / 15193 |
| 20 | | 10'59" (+07'31") | 90 / 15284 |
| 21 | | 03'45" (+00'17") | 44 / 15329 |
| 22 | | 10'09" (+06'41") | 98 / 15427 |
| 23 | | 03'28" | 47 / 15475 |
| 24 | | 11'50" (+08'22") | 84 / 15560 |
| 25 | | 18'33" (+15'05") | 0 / 15560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 195.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'58" | 00:18'18" |
| 4 | 05'59" | 00:24'17" |
| 5 | 05'59" | 00:30'16" |
| 6 | 06'01" | 00:36'17" |
| 7 | 06'08" | 00:42'25" |
| 8 | 08'06" | 00:50'31" |
| 9 | 06'19" | 00:56'50" |
| 10 | 06'22" | 01:03'12" |
| 11 | 09'18" | 01:12'30" |
| 12 | 06'15" | 01:18'45" |
| 13 | 06'15" | 01:25'00" |
| 14 | 06'17" | 01:31'17" |
| 15 | 13'31" | 01:44'48" |
| 15.6 | 08'32" | 01:49'35" |
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