17.3 km | 01:45:18 | 06:06/km日期: 2018-01-21 06:47 - 卡路里: 726 Cal - 總步數: 18582 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 05'40" / 05'30" / 05'31" / 05'34" / 05'43" / 05'38" / 07'39" / 06'02" / 06'29" / 06'10" / 06'09" / 06'43" / 05'52" / 06'00" / 06'10" / 06'23" / 06'03" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'09") | 1001 / 1001 | 184 / 96 |
2 | | 05'29" | 1000 / 2001 | 182 / 100 |
3 | | 05'29" | 1000 / 3002 | 178 / 102 |
4 | | 05'31" (+00'02") | 1003 / 4005 | 182 / 98 |
5 | | 05'41" (+00'12") | 1000 / 5006 | 182 / 96 |
6 | | 05'38" (+00'09") | 1006 / 6012 | 179 / 98 |
7 | | 06'36" (+01'07") | 317 / 6330 | 157 / 95 |
8 | | 07'23" (+01'54") | 1005 / 7335 | 149 / 90 |
9 | | 06'10" (+00'41") | 1007 / 8342 | 184 / 87 |
10 | | 06'21" (+00'52") | 1001 / 9344 | 180 / 87 |
11 | | 06'01" (+00'32") | 1012 / 10356 | 180 / 91 |
12 | | 07'07" (+01'38") | 1006 / 11363 | 157 / 88 |
13 | | 05'44" (+00'15") | 1005 / 12369 | 180 / 96 |
14 | | 05'43" (+00'14") | 1002 / 13371 | 175 / 99 |
15 | | 06'04" (+00'35") | 1006 / 14377 | 179 / 91 |
16 | | 06'16" (+00'47") | 1007 / 15384 | 184 / 86 |
17 | | 06'20" (+00'51") | 1006 / 16391 | 183 / 85 |
18 | | 06'01" (+00'32") | 939 / 17331 | 181 / 91 |
1月累積里程 : 226.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'30" | 00:11'10" |
3 | 05'31" | 00:16'41" |
4 | 05'34" | 00:22'15" |
5 | 05'43" | 00:27'58" |
6 | 05'38" | 00:33'36" |
7 | 07'39" | 00:41'15" |
8 | 06'02" | 00:47'17" |
9 | 06'29" | 00:53'46" |
10 | 06'10" | 00:59'56" |
11 | 06'09" | 01:06'05" |
12 | 06'43" | 01:12'48" |
13 | 05'52" | 01:18'40" |
14 | 06'00" | 01:24'40" |
15 | 06'10" | 01:30'50" |
16 | 06'23" | 01:37'13" |
17 | 06'03" | 01:43'16" |
17.3 | 07'53" | 01:45'18" |