12.7 km | 01:00:10 | 04:44/km日期: 2018-01-19 19:34 - 平均心率: 158 - 卡路里: 751 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(21)
Pace: 04'34" / 04'36" / 04'35" / 04'51" / 04'51" / 04'48" / 04'53" / 04'50" / 04'45" / 04'38" / 04'41" / 04'47" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1000 / 1000 |
| 2 | | 04'35" (+00'01") | 1000 / 2000 |
| 3 | | 04'35" (+00'01") | 1000 / 3000 |
| 4 | | 04'50" (+00'16") | 1000 / 4000 |
| 5 | | 04'51" (+00'17") | 1000 / 5000 |
| 6 | | 04'47" (+00'13") | 1000 / 6000 |
| 7 | | 04'53" (+00'19") | 1000 / 7000 |
| 8 | | 04'49" (+00'15") | 1000 / 8000 |
| 9 | | 04'45" (+00'11") | 1000 / 9000 |
| 10 | | 04'37" (+00'03") | 1000 / 10000 |
| 11 | | 04'41" (+00'07") | 1000 / 11000 |
| 12 | | 04'46" (+00'12") | 1000 / 12000 |
| 13 | | 04'45" (+00'11") | 669 / 12669 |
| 14 | | 07'14" (+02'40") | 24 / 12693 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
245.10 km 
ASICS EXCALIBUR SV 2 累積 :
11342.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'36" | 00:09'10" |
| 3 | 04'35" | 00:13'45" |
| 4 | 04'51" | 00:18'36" |
| 5 | 04'51" | 00:23'27" |
| 6 | 04'48" | 00:28'15" |
| 7 | 04'53" | 00:33'08" |
| 8 | 04'50" | 00:37'58" |
| 9 | 04'45" | 00:42'43" |
| 10 | 04'38" | 00:47'21" |
| 11 | 04'41" | 00:52'02" |
| 12 | 04'47" | 00:56'49" |
| 12.7 | 04'51" | 01:00'11" |
展開計圈分析
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