10.1 km | 01:02:40 | 06:13/km日期: 2018-01-23 14:17 - 平均心率: 154 - 卡路里: 543 Cal - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 07'56" / 06'54" / 06'30" / 06'08" / 06'02" / 06'07" / 05'35" / 05'39" / 06'01" / 05'39" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'22") | 1000 / 1000 |
| 2 | | 06'53" (+01'19") | 1000 / 2000 |
| 3 | | 06'29" (+00'55") | 1000 / 3000 |
| 4 | | 06'07" (+00'33") | 1000 / 4000 |
| 5 | | 06'01" (+00'27") | 1000 / 5000 |
| 6 | | 06'06" (+00'32") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'38" (+00'04") | 1000 / 8000 |
| 9 | | 06'00" (+00'26") | 1000 / 9000 |
| 10 | | 05'38" (+00'04") | 1000 / 10000 |
| 11 | | 04'50" | 62 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
209.46 km 
母子鱷魚 夾腳拖 累積 :
2203.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'54" | 00:14'50" |
| 3 | 06'30" | 00:21'20" |
| 4 | 06'08" | 00:27'28" |
| 5 | 06'02" | 00:33'30" |
| 6 | 06'07" | 00:39'37" |
| 7 | 05'35" | 00:45'12" |
| 8 | 05'39" | 00:50'51" |
| 9 | 06'01" | 00:56'52" |
| 10 | 05'39" | 01:02'31" |
| 10.1 | 05'22" | 01:02'51" |
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