10.0 km | 00:51:10 | 05:06/km日期: 2018-01-21 15:57 - 卡路里: 566 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 74% - PM2.5: 危險(119)
Pace: 05'30" / 05'12" / 05'32" / 05'06" / 04'57" / 05'19" / 05'06" / 05'18" / 04'58" / 04'48" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'43") | 1000 / 1000 |
2 | | 05'11" (+00'24") | 1000 / 2000 |
3 | | 05'32" (+00'45") | 1000 / 3000 |
4 | | 05'06" (+00'19") | 1000 / 4000 |
5 | | 04'55" (+00'08") | 1000 / 5000 |
6 | | 05'02" (+00'15") | 1000 / 6000 |
7 | | 05'05" (+00'18") | 1000 / 7000 |
8 | | 04'58" (+00'11") | 1000 / 8000 |
9 | | 04'58" (+00'11") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'18" | 9 / 10009 |
1月累積里程 : 126.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 05'32" | 00:16'14" |
4 | 05'06" | 00:21'20" |
5 | 04'57" | 00:26'17" |
6 | 05'19" | 00:31'36" |
7 | 05'06" | 00:36'42" |
8 | 05'18" | 00:42'00" |
9 | 04'58" | 00:46'58" |
10 | 04'48" | 00:51'46" |
10.0 | 03'38" | 00:51'48" |