16.4 km | 01:30:30 | 05:32/km日期: 2018-01-20 17:41 - 卡路里: 836 Cal - 總步數: 16466 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(32)
Pace: 05'43" / 05'38" / 05'47" / 05'56" / 06'56" / 05'29" / 05'44" / 05'49" / 05'28" / 04'48" / 06'14" / 05'06" / 05'06" / 04'59" / 05'02" / 05'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'58") | 1002 / 1002 | 178 / 98 |
2 | | 05'37" (+00'53") | 1002 / 2005 | 183 / 97 |
3 | | 05'45" (+01'01") | 1003 / 3008 | 181 / 95 |
4 | | 05'54" (+01'10") | 1004 / 4012 | 184 / 91 |
5 | | 06'53" (+02'09") | 1006 / 5018 | 158 / 91 |
6 | | 05'30" (+00'46") | 1005 / 6024 | 183 / 98 |
7 | | 05'41" (+00'57") | 1006 / 7030 | 183 / 95 |
8 | | 05'47" (+01'03") | 1004 / 8034 | 181 / 94 |
9 | | 05'26" (+00'42") | 1003 / 9037 | 184 / 99 |
10 | | 04'44" | 1000 / 10038 | 188 / 111 |
11 | | 06'13" (+01'29") | 1008 / 11047 | 148 / 108 |
12 | | 05'03" (+00'19") | 1008 / 12056 | 191 / 103 |
13 | | 05'03" (+00'19") | 1007 / 13063 | 192 / 102 |
14 | | 04'58" (+00'14") | 1010 / 14073 | 193 / 103 |
15 | | 04'58" (+00'14") | 1000 / 15074 | 194 / 103 |
16 | | 05'00" (+00'16") | 1008 / 16082 | 195 / 102 |
17 | | 04'45" (+00'01") | 346 / 16429 | 193 / 108 |
1月累積里程 :
180.37 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'38" | 00:11'21" |
3 | 05'47" | 00:17'08" |
4 | 05'56" | 00:23'04" |
5 | 06'56" | 00:30'00" |
6 | 05'29" | 00:35'29" |
7 | 05'44" | 00:41'13" |
8 | 05'49" | 00:47'02" |
9 | 05'28" | 00:52'30" |
10 | 04'48" | 00:57'18" |
11 | 06'14" | 01:03'32" |
12 | 05'06" | 01:08'38" |
13 | 05'06" | 01:13'44" |
14 | 04'59" | 01:18'43" |
15 | 05'02" | 01:23'45" |
16 | 05'00" | 01:28'45" |
16.3 | 05'03" | 01:30'30" |