10.2 km | 00:55:43 | 05:28/km日期: 2018-01-19 12:02 - 卡路里: 606 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'40" / 05'16" / 05'25" / 05'31" / 05'17" / 05'44" / 05'31" / 05'20" / 05'33" / 05'27" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'27") | 1000 / 1000 |
2 | | 05'16" | 1000 / 2000 |
3 | | 05'25" (+00'09") | 1000 / 3000 |
4 | | 05'31" (+00'15") | 1000 / 4000 |
5 | | 05'17" (+00'01") | 1000 / 5000 |
6 | | 05'43" (+00'27") | 1000 / 6000 |
7 | | 05'31" (+00'15") | 1000 / 7000 |
8 | | 05'19" (+00'03") | 1000 / 8000 |
9 | | 05'32" (+00'16") | 1000 / 9000 |
10 | | 05'27" (+00'11") | 1000 / 10000 |
11 | | 05'04" | 180 / 10180 |
1月累積里程 : 183.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'16" | 00:10'56" |
3 | 05'25" | 00:16'21" |
4 | 05'31" | 00:21'52" |
5 | 05'17" | 00:27'09" |
6 | 05'44" | 00:32'53" |
7 | 05'31" | 00:38'24" |
8 | 05'20" | 00:43'44" |
9 | 05'33" | 00:49'17" |
10 | 05'27" | 00:54'44" |
10.2 | 05'04" | 00:55'39" |