7.7 km | 00:40:49 | 05:19/km日期: 2018-01-18 21:31 - 總爬升: 200 m - 卡路里: 428 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 77%
Pace: 06'13" / 14'20" / 05'06" / 05'11" / 06'07" / 04'49" / 17'30" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'40") | 1000 / 1000 |
| 2 | | 05'32" (+00'44") | 1000 / 2001 |
| 3 | | 05'06" (+00'18") | 1000 / 3002 |
| 4 | | 05'09" (+00'21") | 1000 / 4003 |
| 5 | | 05'10" (+00'22") | 1000 / 5004 |
| 6 | | 04'48" | 1000 / 6005 |
| 7 | | 05'30" (+00'42") | 1000 / 7006 |
| 8 | | 06'04" (+01'16") | 663 / 7670 |
1月累積里程 : 301.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 14'20" | 00:20'33" |
| 3 | 05'06" | 00:25'39" |
| 4 | 05'11" | 00:30'50" |
| 5 | 06'07" | 00:36'57" |
| 6 | 04'49" | 00:41'46" |
| 7 | 17'30" | 00:59'16" |
| 7.7 | 05'59" | 01:03'17" |
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