7.4 km | 00:43:07 | 05:49/km日期: 2018-01-20 20:01 - 卡路里: 598 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 05'51" / 05'56" / 05'50" / 05'57" / 06'00" / 05'44" / 05'40" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'11") | 1000 / 1000 |
2 | | 05'56" (+00'16") | 1000 / 2000 |
3 | | 05'49" (+00'09") | 1000 / 3000 |
4 | | 05'56" (+00'16") | 1000 / 4000 |
5 | | 06'00" (+00'20") | 1000 / 5000 |
6 | | 05'43" (+00'03") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 05'21" | 402 / 7402 |
1月累積里程 :
145.14 km Brooks Ghost 10 累積 :
994.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'56" | 00:11'47" |
3 | 05'50" | 00:17'37" |
4 | 05'57" | 00:23'34" |
5 | 06'00" | 00:29'34" |
6 | 05'44" | 00:35'18" |
7 | 05'40" | 00:40'58" |
7.4 | 05'20" | 00:43'07" |