11.6 km | 01:00:44 | 05:13/km日期: 2018-01-16 18:02 - 卡路里: 868 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 04'23" / 05'04" / 04'57" / 05'04" / 05'07" / 05'07" / 05'10" / 05'10" / 05'20" / 05'26" / 05'07" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'04") | 1000 / 1000 |
| 2 | | 05'04" (+00'07") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'03" (+00'06") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'07" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'09" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" (+00'22") | 1000 / 9000 |
| 10 | | 05'25" (+00'28") | 1000 / 10000 |
| 11 | | 05'07" (+00'10") | 1000 / 11000 |
| 12 | | 05'04" (+00'07") | 625 / 11625 |
1月累積里程 : 153.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 05'04" | 00:09'27" |
| 3 | 04'57" | 00:14'24" |
| 4 | 05'04" | 00:19'28" |
| 5 | 05'07" | 00:24'35" |
| 6 | 05'07" | 00:29'42" |
| 7 | 05'10" | 00:34'52" |
| 8 | 05'10" | 00:40'02" |
| 9 | 05'20" | 00:45'22" |
| 10 | 05'26" | 00:50'48" |
| 11 | 05'07" | 00:55'55" |
| 11.6 | 05'03" | 00:59'05" |
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