4.1 km | 00:18:43 | 04:37/km日期: 2018-01-16 20:44 - 卡路里: 282 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 04'34" / 04'43" / 04'36" / 04'38" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'04") | 395 / 395 |
| 2 | | 04'31" | 407 / 802 |
| 3 | | 04'39" (+00'08") | 405 / 1208 |
| 4 | | 04'37" (+00'06") | 401 / 1609 |
| 5 | | 04'39" (+00'08") | 406 / 2016 |
| 6 | | 04'42" (+00'11") | 398 / 2414 |
| 7 | | 04'35" (+00'04") | 414 / 2828 |
| 8 | | 04'40" (+00'09") | 403 / 3232 |
| 9 | | 04'35" (+00'04") | 411 / 3643 |
| 10 | | 04'34" (+00'03") | 410 / 4054 |
1月累積里程 : 316.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'43" | 00:09'17" |
| 3 | 04'36" | 00:13'53" |
| 4 | 04'38" | 00:18'31" |
| 4.1 | 03'59" | 00:18'44" |
展開計圈分析
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