43.6 km | 02:32:15 | 03:29/km日期: 2018-01-15 14:34 - 總爬升: 658 m - 卡路里: 2804 Cal - 平均步頻: 116 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 02'08" / 02'18" / 02'11" / 02'30" / 02'17" / 02'11" / 02'30" / 03'27" / 02'10" / 03'13" / 02'28" / 03'44" / 03'20" / 06'45" / 04'40" / 10'49" / 05'31" / 03'13" / 21'31" / 02'54" / 02'13" / 03'38" / 03'34" / 10'35" / 02'46" / 05'49" / 03'29" / 01'35" / 03'38" / 04'02" / 08'42" / 02'55" / 01'57" / 02'15" / 03'02" / 02'18" / 02'27" / 02'21" / 02'17" / 02'11" / 02'24" / 02'41" / 02'47" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'08" (+00'33") | 1000 / 1000 |
| 2 | | 02'17" (+00'42") | 1000 / 2000 |
| 3 | | 02'10" (+00'35") | 1000 / 3000 |
| 4 | | 02'30" (+00'55") | 1000 / 4000 |
| 5 | | 02'16" (+00'41") | 1000 / 5000 |
| 6 | | 02'11" (+00'36") | 1000 / 6000 |
| 7 | | 02'30" (+00'55") | 1000 / 7000 |
| 8 | | 03'26" (+01'51") | 1000 / 8000 |
| 9 | | 02'10" (+00'35") | 1000 / 9000 |
| 10 | | 03'12" (+01'37") | 1000 / 10000 |
| 11 | | 02'27" (+00'52") | 1000 / 11000 |
| 12 | | 03'43" (+02'08") | 1000 / 12000 |
| 13 | | 03'20" (+01'45") | 1000 / 13000 |
| 14 | | 06'45" (+05'10") | 1000 / 14000 |
| 15 | | 04'39" (+03'04") | 1000 / 15000 |
| 16 | | 03'37" (+02'02") | 1000 / 16000 |
| 17 | | 05'31" (+03'56") | 1000 / 17000 |
| 18 | | 03'12" (+01'37") | 1000 / 18000 |
| 19 | | 09'14" (+07'39") | 1000 / 19000 |
| 20 | | 02'53" (+01'18") | 1000 / 20000 |
| 21 | | 02'14" (+00'39") | 1000 / 21000 |
| 22 | | 03'36" (+02'01") | 1000 / 22000 |
| 23 | | 03'34" (+01'59") | 1000 / 23000 |
| 24 | | 10'34" (+08'59") | 1000 / 24000 |
| 25 | | 02'46" (+01'11") | 1000 / 25000 |
| 26 | | 05'48" (+04'13") | 1000 / 26000 |
| 27 | | 03'28" (+01'53") | 1000 / 27000 |
| 28 | | 01'35" | 1000 / 28000 |
| 29 | | 03'37" (+02'02") | 1000 / 29000 |
| 30 | | 04'02" (+02'27") | 1000 / 30000 |
| 31 | | 08'42" (+07'07") | 1000 / 31000 |
| 32 | | 02'55" (+01'20") | 1000 / 32000 |
| 33 | | 01'56" (+00'21") | 1000 / 33000 |
| 34 | | 02'15" (+00'40") | 1000 / 34000 |
| 35 | | 03'01" (+01'26") | 1000 / 35000 |
| 36 | | 02'18" (+00'43") | 1000 / 36000 |
| 37 | | 02'26" (+00'51") | 1000 / 37000 |
| 38 | | 02'21" (+00'46") | 1000 / 38000 |
| 39 | | 02'16" (+00'41") | 1000 / 39000 |
| 40 | | 02'11" (+00'36") | 1000 / 40000 |
| 41 | | 02'23" (+00'48") | 1000 / 41000 |
| 42 | | 02'41" (+01'06") | 1000 / 42000 |
| 43 | | 02'46" (+01'11") | 1000 / 43000 |
| 44 | | 03'49" (+02'14") | 594 / 43594 |
1月累積里程 : 128.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'08" | 00:02'08" |
| 2 | 02'18" | 00:04'26" |
| 3 | 02'11" | 00:06'37" |
| 4 | 02'30" | 00:09'07" |
| 5 | 02'17" | 00:11'24" |
| 6 | 02'11" | 00:13'35" |
| 7 | 02'30" | 00:16'05" |
| 8 | 03'27" | 00:19'32" |
| 9 | 02'10" | 00:21'42" |
| 10 | 03'13" | 00:24'55" |
| 11 | 02'28" | 00:27'23" |
| 12 | 03'44" | 00:31'07" |
| 13 | 03'20" | 00:34'27" |
| 14 | 06'45" | 00:41'12" |
| 15 | 04'40" | 00:45'52" |
| 16 | 10'49" | 00:56'41" |
| 17 | 05'31" | 01:02'12" |
| 18 | 03'13" | 01:05'25" |
| 19 | 21'31" | 01:26'56" |
| 20 | 02'54" | 01:29'50" |
| 21 | 02'13" | 01:32'03" |
| 22 | 03'38" | 01:35'41" |
| 23 | 03'34" | 01:39'15" |
| 24 | 10'35" | 01:49'50" |
| 25 | 02'46" | 01:52'36" |
| 26 | 05'49" | 01:58'25" |
| 27 | 03'29" | 02:01'54" |
| 28 | 01'35" | 02:03'29" |
| 29 | 03'38" | 02:07'07" |
| 30 | 04'02" | 02:11'09" |
| 31 | 08'42" | 02:19'51" |
| 32 | 02'55" | 02:22'46" |
| 33 | 01'57" | 02:24'43" |
| 34 | 02'15" | 02:26'58" |
| 35 | 03'02" | 02:30'00" |
| 36 | 02'18" | 02:32'18" |
| 37 | 02'27" | 02:34'45" |
| 38 | 02'21" | 02:37'06" |
| 39 | 02'17" | 02:39'23" |
| 40 | 02'11" | 02:41'34" |
| 41 | 02'24" | 02:43'58" |
| 42 | 02'41" | 02:46'39" |
| 43 | 02'47" | 02:49'26" |
| 43.6 | 03'48" | 02:51'42" |
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