8.5 km | 00:40:44 | 04:48/km日期: 2018-01-15 18:54 - 平均心率: 136 - 卡路里: 456 Cal - 總步數: 7242 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 04'48" / 04'44" / 04'43" / 04'43" / 04'47" / 04'47" / 04'56" / 04'54" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'22") | 401 / 401 | 172 / 117 |
| 2 | | 04'41" (+00'07") | 405 / 806 | 176 / 120 |
| 3 | | 04'34" | 400 / 1206 | 176 / 123 |
| 4 | | 04'34" | 400 / 1607 | 180 / 121 |
| 5 | | 04'57" (+00'23") | 403 / 2011 | 173 / 116 |
| 6 | | 04'37" (+00'03") | 407 / 2418 | 177 / 121 |
| 7 | | 04'35" (+00'01") | 409 / 2827 | 176 / 123 |
| 8 | | 04'41" (+00'07") | 404 / 3232 | 175 / 121 |
| 9 | | 04'38" (+00'04") | 405 / 3637 | 176 / 122 |
| 10 | | 04'41" (+00'07") | 401 / 4039 | 178 / 119 |
| 11 | | 04'46" (+00'12") | 409 / 4448 | 178 / 117 |
| 12 | | 04'39" (+00'05") | 403 / 4852 | 180 / 118 |
| 13 | | 04'42" (+00'08") | 403 / 5256 | 181 / 117 |
| 14 | | 04'44" (+00'10") | 408 / 5664 | 181 / 116 |
| 15 | | 04'45" (+00'11") | 409 / 6073 | 178 / 117 |
| 16 | | 04'48" (+00'14") | 405 / 6478 | 179 / 115 |
| 17 | | 04'53" (+00'19") | 409 / 6888 | 178 / 115 |
| 18 | | 04'50" (+00'16") | 413 / 7301 | 179 / 115 |
| 19 | | 04'44" (+00'10") | 407 / 7709 | 178 / 117 |
| 20 | | 04'50" (+00'16") | 403 / 8112 | 178 / 115 |
| 21 | | 04'58" (+00'24") | 402 / 8514 | 179 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 :
250.30 km 
牛頓 累積 :
181.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'44" | 00:09'32" |
| 3 | 04'43" | 00:14'15" |
| 4 | 04'43" | 00:18'58" |
| 5 | 04'47" | 00:23'45" |
| 6 | 04'47" | 00:28'32" |
| 7 | 04'56" | 00:33'28" |
| 8 | 04'54" | 00:38'22" |
| 8.5 | 05'07" | 00:40'44" |
展開計圈分析
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