3.5 km | 00:20:00 | 05:39/km日期: 2018-01-16 18:04 - 卡路里: 191 Cal - 總步數: 3418 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 05'49" / 05'33" / 05'34" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" | 188 / 188 | 166 / 113 |
| 2 | | 06'33" (+01'16") | 152 / 341 | 170 / 89 |
| 3 | | 06'11" (+00'54") | 161 / 502 | 170 / 94 |
| 4 | | 05'40" (+00'23") | 176 / 678 | 172 / 102 |
| 5 | | 05'49" (+00'32") | 171 / 850 | 172 / 99 |
| 6 | | 05'40" (+00'23") | 176 / 1026 | 174 / 101 |
| 7 | | 05'36" (+00'19") | 178 / 1204 | 174 / 102 |
| 8 | | 05'36" (+00'19") | 178 / 1383 | 172 / 103 |
| 9 | | 05'33" (+00'16") | 180 / 1563 | 168 / 107 |
| 10 | | 05'29" (+00'12") | 181 / 1745 | 170 / 107 |
| 11 | | 05'30" (+00'13") | 181 / 1926 | 172 / 105 |
| 12 | | 05'29" (+00'12") | 182 / 2108 | 172 / 105 |
| 13 | | 05'41" (+00'24") | 175 / 2284 | 170 / 103 |
| 14 | | 05'38" (+00'21") | 177 / 2461 | 172 / 103 |
| 15 | | 05'22" (+00'05") | 186 / 2648 | 170 / 109 |
| 16 | | 05'29" (+00'12") | 182 / 2830 | 172 / 105 |
| 17 | | 05'31" (+00'14") | 180 / 3011 | 170 / 106 |
| 18 | | 05'47" (+00'30") | 172 / 3183 | 170 / 101 |
| 19 | | 05'45" (+00'28") | 173 / 3357 | 174 / 99 |
| 20 | | 05'32" (+00'15") | 180 / 3538 | 168 / 107 |
1月累積里程 : 50.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'34" | 00:16'56" |
| 3.5 | 05'41" | 00:20'00" |
展開計圈分析
留言 
