7.0 km | 00:40:50 | 05:49/km日期: 2018-01-15 19:40 - 總爬升: 141 m - 卡路里: 371 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 05'15" / 06'09" / 05'56" / 05'27" / 05'29" / 06'01" / 06'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 06'09" (+00'55") | 1000 / 2000 |
| 3 | | 05'55" (+00'41") | 1000 / 3000 |
| 4 | | 05'27" (+00'13") | 1000 / 4000 |
| 5 | | 05'28" (+00'14") | 1000 / 5000 |
| 6 | | 06'01" (+00'47") | 1000 / 6000 |
| 7 | | 06'29" (+01'15") | 1000 / 7000 |
| 8 | | 03'20" | 21 / 7021 |
1月累積里程 : 130.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'09" | 00:11'24" |
| 3 | 05'56" | 00:17'20" |
| 4 | 05'27" | 00:22'47" |
| 5 | 05'29" | 00:28'16" |
| 6 | 06'01" | 00:34'17" |
| 7 | 06'30" | 00:40'47" |
| 7.0 | 03'03" | 00:40'51" |
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