11.3 km | 01:04:32 | 05:42/km日期: 2018-01-13 17:38 - 卡路里: 610 Cal - 總步數: 10768 - 平均步頻: 166 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 50% - PM2.5: 良好(29)
Pace: 05'25" / 05'10" / 05'29" / 04'29" / 06'01" / 06'30" / 06'22" / 06'33" / 05'37" / 05'13" / 05'10" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'18") | 1001 / 1001 | 164 / 112 |
| 2 | | 05'12" (+00'06") | 1001 / 2002 | 169 / 113 |
| 3 | | 05'27" (+00'21") | 1004 / 3006 | 169 / 108 |
| 4 | | 05'31" (+00'25") | 1001 / 4008 | 166 / 108 |
| 5 | | 06'06" (+01'00") | 1008 / 5017 | 165 / 99 |
| 6 | | 06'15" (+01'09") | 1000 / 6018 | 163 / 97 |
| 7 | | 06'29" (+01'23") | 1007 / 7026 | 163 / 94 |
| 8 | | 06'17" (+01'11") | 1000 / 8026 | 161 / 98 |
| 9 | | 05'33" (+00'27") | 1010 / 9037 | 169 / 106 |
| 10 | | 05'06" | 1011 / 10048 | 172 / 113 |
| 11 | | 05'09" (+00'03") | 1000 / 11049 | 172 / 112 |
| 12 | | 05'19" (+00'13") | 309 / 11359 | 169 / 110 |
1月累積里程 : 191.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 05'29" | 00:16'04" |
| 4 | 04'29" | 00:20'33" |
| 5 | 06'01" | 00:26'34" |
| 6 | 06'30" | 00:33'04" |
| 7 | 06'22" | 00:39'26" |
| 8 | 06'33" | 00:45'59" |
| 9 | 05'37" | 00:51'36" |
| 10 | 05'13" | 00:56'49" |
| 11 | 05'10" | 01:01'59" |
| 11.3 | 08'14" | 01:04'32" |
展開計圈分析
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