6.0 km | 00:28:11 | 04:39/km日期: 2018-01-14 08:56 - 卡路里: 354 Cal - 總步數: 4664 - 平均步頻: 165 - 平均步幅: 129 cm - 溫度: 11°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 04'32" / 04'40" / 04'42" / 04'45" / 04'42" / 04'36" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'22" | 399 / 399 | 162 / 140 |
| 2 | | 04'37" (+00'15") | 400 / 800 | 163 / 132 |
| 3 | | 04'38" (+00'16") | 402 / 1202 | 165 / 130 |
| 4 | | 04'27" (+00'05") | 410 / 1613 | 166 / 134 |
| 5 | | 04'53" (+00'31") | 402 / 2016 | 166 / 123 |
| 6 | | 04'47" (+00'25") | 400 / 2416 | 165 / 126 |
| 7 | | 04'44" (+00'22") | 401 / 2817 | 166 / 126 |
| 8 | | 04'38" (+00'16") | 412 / 3230 | 163 / 131 |
| 9 | | 04'40" (+00'18") | 395 / 3625 | 165 / 128 |
| 10 | | 04'49" (+00'27") | 397 / 4022 | 166 / 124 |
| 11 | | 04'48" (+00'26") | 398 / 4421 | 166 / 125 |
| 12 | | 04'36" (+00'14") | 408 / 4830 | 166 / 130 |
| 13 | | 04'36" (+00'14") | 408 / 5239 | 164 / 131 |
| 14 | | 04'35" (+00'13") | 403 / 5642 | 165 / 131 |
| 15 | | 04'41" (+00'19") | 401 / 6044 | 166 / 128 |
1月累積里程 :
374.44 km 
Nike lunarspider r 6 累積 :
769.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'40" | 00:09'12" |
| 3 | 04'42" | 00:13'54" |
| 4 | 04'45" | 00:18'39" |
| 5 | 04'42" | 00:23'21" |
| 6 | 04'36" | 00:27'57" |
| 6.0 | 05'09" | 00:28'11" |
展開計圈分析
留言 
