28.8 km | 03:37:00 | 07:32/km日期: 2018-01-21 13:35 - 卡路里: 1552 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'59" / 06'25" / 06'28" / 06'21" / 06'20" / 06'14" / 06'09" / 06'13" / 06'15" / 06'21" / 08'56" / 06'23" / 06'22" / 06'29" / 06'26" / 06'42" / 11'08" / 06'40" / 07'18" / 14'02" / 07'08" / 07'18" / 07'14" / 12'23" / 07'37" / 07'30" / 08'42" / 09'29" / 08'40" /
1月累積里程 : 60.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'25" | 00:12'24" |
3 | 06'28" | 00:18'52" |
4 | 06'21" | 00:25'13" |
5 | 06'20" | 00:31'33" |
6 | 06'14" | 00:37'47" |
7 | 06'09" | 00:43'56" |
8 | 06'13" | 00:50'09" |
9 | 06'15" | 00:56'24" |
10 | 06'21" | 01:02'45" |
11 | 08'56" | 01:11'41" |
12 | 06'23" | 01:18'04" |
13 | 06'22" | 01:24'26" |
14 | 06'29" | 01:30'55" |
15 | 06'26" | 01:37'21" |
16 | 06'42" | 01:44'03" |
17 | 11'08" | 01:55'11" |
18 | 06'40" | 02:01'51" |
19 | 07'18" | 02:09'09" |
20 | 14'02" | 02:23'11" |
21 | 07'08" | 02:30'19" |
22 | 07'18" | 02:37'37" |
23 | 07'14" | 02:44'51" |
24 | 12'23" | 02:57'14" |
25 | 07'37" | 03:04'51" |
26 | 07'30" | 03:12'21" |
27 | 08'42" | 03:21'03" |
28 | 09'29" | 03:30'32" |
28.8 | 08'38" | 03:37'02" |