7.0 km | 00:47:20 | 06:43/km日期: 2018-01-17 05:47 - 卡路里: 470 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 80% - PM2.5: 普通(52)
Pace: 05'55" / 06'32" / 06'43" / 06'52" / 07'01" / 07'05" / 06'58" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'32" (+00'38") | 1000 / 2000 |
| 3 | | 06'42" (+00'48") | 1000 / 3000 |
| 4 | | 06'51" (+00'57") | 1000 / 4000 |
| 5 | | 07'01" (+01'07") | 1000 / 5000 |
| 6 | | 07'05" (+01'11") | 1000 / 6000 |
| 7 | | 06'58" (+01'04") | 1000 / 7000 |
| 8 | | 05'50" | 40 / 7040 |
1月累積里程 : 131.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'32" | 00:12'27" |
| 3 | 06'43" | 00:19'10" |
| 4 | 06'52" | 00:26'02" |
| 5 | 07'01" | 00:33'03" |
| 6 | 07'05" | 00:40'08" |
| 7 | 06'58" | 00:47'06" |
| 7.0 | 05'47" | 00:47'20" |
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