7.1 km | 00:36:54 | 05:11/km日期: 2018-01-14 11:27 - 卡路里: 557 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 54% - PM2.5: 良好(5)
Pace: 05'23" / 05'15" / 05'15" / 05'06" / 05'13" / 05'05" / 04'56" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'27") | 1000 / 1000 |
| 2 | | 05'15" (+00'20") | 1000 / 2000 |
| 3 | | 05'15" (+00'20") | 1000 / 3000 |
| 4 | | 05'05" (+00'10") | 1000 / 4000 |
| 5 | | 05'12" (+00'17") | 1000 / 5000 |
| 6 | | 05'05" (+00'10") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'57" (+01'02") | 117 / 7117 |
1月累積里程 : 141.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'15" | 00:10'38" |
| 3 | 05'15" | 00:15'53" |
| 4 | 05'06" | 00:20'59" |
| 5 | 05'13" | 00:26'12" |
| 6 | 05'05" | 00:31'17" |
| 7 | 04'56" | 00:36'13" |
| 7.1 | 05'56" | 00:36'55" |
展開計圈分析
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