21.0 km | 02:01:56 | 05:47/km日期: 2018-01-13 08:16 - 總爬升: 114 m - 平均心率: 143 - 卡路里: 1110 Cal - 平均步頻: 176 - 溫度: 9°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 06'17" / 06'26" / 06'09" / 05'52" / 05'53" / 05'57" / 05'57" / 06'04" / 05'55" / 05'59" / 05'46" / 05'40" / 05'51" / 05'45" / 05'43" / 05'43" / 05'33" / 05'24" / 05'30" / 05'17" / 05'07" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'11") | 1000 / 1000 |
| 2 | | 06'26" (+01'20") | 1000 / 2000 |
| 3 | | 06'08" (+01'02") | 1000 / 3000 |
| 4 | | 05'51" (+00'45") | 1000 / 4000 |
| 5 | | 05'53" (+00'47") | 1000 / 5000 |
| 6 | | 05'57" (+00'51") | 1000 / 6000 |
| 7 | | 05'56" (+00'50") | 1000 / 7000 |
| 8 | | 06'04" (+00'58") | 1000 / 8000 |
| 9 | | 05'54" (+00'48") | 1000 / 9000 |
| 10 | | 05'58" (+00'52") | 1000 / 10000 |
| 11 | | 05'46" (+00'40") | 1000 / 11000 |
| 12 | | 05'39" (+00'33") | 1000 / 12000 |
| 13 | | 05'50" (+00'44") | 1000 / 13000 |
| 14 | | 05'45" (+00'39") | 1000 / 14000 |
| 15 | | 05'42" (+00'36") | 1000 / 15000 |
| 16 | | 05'42" (+00'36") | 1000 / 16000 |
| 17 | | 05'33" (+00'27") | 1000 / 17000 |
| 18 | | 05'23" (+00'17") | 1000 / 18000 |
| 19 | | 05'29" (+00'23") | 1000 / 19000 |
| 20 | | 05'17" (+00'11") | 1000 / 20000 |
| 21 | | 05'06" | 1000 / 21000 |
| 22 | | 04'20" | 29 / 21029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
1月累積里程 :
372.51 km 
Adidas Takumi Ren Boost3 ( Blue ) 累積 :
970.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'26" | 00:12'43" |
| 3 | 06'09" | 00:18'52" |
| 4 | 05'52" | 00:24'44" |
| 5 | 05'53" | 00:30'37" |
| 6 | 05'57" | 00:36'34" |
| 7 | 05'57" | 00:42'31" |
| 8 | 06'04" | 00:48'35" |
| 9 | 05'55" | 00:54'30" |
| 10 | 05'59" | 01:00'29" |
| 11 | 05'46" | 01:06'15" |
| 12 | 05'40" | 01:11'55" |
| 13 | 05'51" | 01:17'46" |
| 14 | 05'45" | 01:23'31" |
| 15 | 05'43" | 01:29'14" |
| 16 | 05'43" | 01:34'57" |
| 17 | 05'33" | 01:40'30" |
| 18 | 05'24" | 01:45'54" |
| 19 | 05'30" | 01:51'24" |
| 20 | 05'17" | 01:56'41" |
| 21 | 05'07" | 02:01'48" |
| 21.0 | 04'35" | 02:01'56" |
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